mindfulness Archives - Rachel Allan

Who Are You?

by Rachel Allan | Mar 27, 2018 | business growth, business owner, mindfulness, mums in business, personal growth, rachel allan, Visionary, when business meets baby, women in in business

This article originally appeared on the 1000 Ripple Effects blog, you can see it hereWhen was the last time you asked yourself “Who am I?” Really truly explored ‘you’. Your history, future dreams and how you show up in life today?Everybody has a story, a journey they...

Step into the real you & be on purpose all year round

by Rachel Allan | Jan 15, 2018 | business coaching, business growth, business owner, mindfulness, mums in business, personal growth, rachel allan, Visionary, when business meets baby, women in in business

This was originally published in an online magazine from Smart Healthy Women – link hereYou set a New Year’s Resolution and here it is well into January and you have FAILED. Summer got in the way, children got in the way, you lost focus and energy. Health...